Join Cailin Shurson D.C. of Lake Marion Chiropractic and Dr Brandon Langerude of Back In Balance Chiropractic for a Foam Rolling & Stretching Clinic.
This Clinic focuses avoiding common injuries during endurance events. Cailin and Brandon will show you great stretches and how to master a foam roller to help you prevent injuries before they happen. Learn how to stretch, and tips for training when you aren't on your bike.
Please bring a yoga mat and foam roller if you have them. Wear comfortable clothing that you can stretch in like work out clothing or yoga clothing.
- See more at: http://www.redribbonride.org/site/Calendar/1205954459?view=Detail&id=1403#sthash.G7Xt2QN8.dpuf
Where
African American AIDS Task Force 2400 Park Ave South Minneapolis, MN
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